Beans (Phaseolus vulgaris)

Indian beans are a versatile and nutritious vegetable used in a wide variety of dishes, from traditional dals to soups and stir-fries. Packed with protein, fiber, and essential vitamins, they support digestive health, muscle function, and overall well-being. Their firm texture and ability to soak up rich flavors make them ideal for curries and stews. Loved worldwide for their hearty and nutritious qualities, Indian beans bring a global touch to a variety of international culinary traditions.