Drumstick (Moringa oleifera)

Drumstick, also known as moringa, is a nutrient-dense vegetable that has earned a reputation as a “superfood” due to its rich content of vitamins, minerals, and antioxidants. Often used in traditional Indian soups and curries, drumsticks add a distinctive earthy flavor while promoting health benefits such as enhancing immune function and supporting bone health. Known for their ability to absorb the flavors of any dish, drumsticks are a truly versatile ingredient in both Indian and international cooking.