Potato (Solanum tuberosum)

Indian potatoes are renowned for their firm texture and ability to absorb the bold spices used in Indian cooking. They are a staple in a wide variety of dishes, from flavorful curries to crispy snacks like samosas and tikki. Rich in carbohydrates, vitamins, and minerals, they provide a substantial energy source and support digestive health. Their versatility makes them perfect for a range of international recipes, from mashed potatoes to gratins and fries, ensuring they are a global kitchen favorite.