Cucumber (Cucumis sativus)

Cucumbers from India are known for their refreshing, crisp texture and mild flavor, making them a perfect addition to salads, raitas, and side dishes. With their high water content, they provide excellent hydration, while their light taste complements both spicy and tangy dishes. Rich in vitamins and antioxidants, cucumbers contribute to healthy skin and digestion. Their versatility makes them a favorite for global cuisines, especially during the warmer seasons when their cooling properties are most appreciated.