Turmeric (Curcuma longa)

Turmeric, the golden spice of India, is cherished for its vibrant color, earthy flavor, and extraordinary health benefits. Used extensively in Indian cuisine and traditional medicine, turmeric is packed with curcumin, an active compound known for its powerful anti-inflammatory and antioxidant properties. It promotes joint health, boosts immunity, and supports healthy skin. The warm, aromatic flavor of turmeric enhances dishes